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Explore your full potential!

Join “The Conscious Collective” on line community healing experience. Each session features professionals sharing their knowledge; blending body, mind, and spirit. We want to share with you this multidimensional journey, dedicated to stretching the boundaries of limitless possibilities! And as always, our motto encompasses love, joy, and hope.

Chi-Kung for Busy People

1 hour 7 minutes

Teacher Om Prakash John Gilmore

Four Minute Fitness can help you improve your life on all levels. During the workshop participants learn to apply the philosophical underpinnings of: living in the present; experiencing love; expressing gratitude, accepting one's power to heal, and realizing that all is well daily. 

During December we have a 30 day challange to do this practice for 10 minutes a day. If you are very busy; if you don't have a lot of time for a long workout; if you are not healthy enough for a full workout program right now, or you just need something that you can do fast that is more effective, the Four Minute Fitness Chi-Kung is for you. Beginning the day doing the Four Minute Fitness workout: doing the stretching, strengthening the muscles, breathing deeply and using the words and visualization that heal and empower us, will make every day more refreshing and vibrant for you.

Along with the 30 day practice, the intro video members receive four additional zoom meetings with John to integrate the principles of Chi Kung with live improving work life balance.

Additional Classes are:

Tuesdays 7 PM EST Dec 1, 8, 15, 22

Email for a Free 30 Day Pass to join us in December

or

CLICK HERE to Become a Member

VIEW OUR FULL LIVE_STREAMED SCHEDULE

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