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Pilates Fusion - Your Breathe is Your Partner In Shine with Heather


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Taught by: Heather Grutzmacher

Skill Level: Challenging

About This Class:

Today we strengthen with a pilates vinyasa flow and drop into trust.  Trusting our breath to lift us. "Your Breathe is Your partner in Shine" Lean into your core being, move, and enjoy the moment!  We end with a guided meditation for relaxation with guest teacher Jennifer Merritt.

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