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Tuesday 12 PM EST - Open Vinyasa Flow Advanced Level with Marina


About Open Vinyasa Flow

1 hour live-streamed yoga class

level: advanced

Join us for an hour of intensive Vinyasa flow that combines cardio, flexibility, and muscle strengthening through a series of poses from basic beginners' ones, to more advanced asanas (inversions, splits, etc). There will be a thorough description of these poses, as well as a guidance for variations.


Marina Gordo