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Guided Meditation: Clear Stress and Anxiety and Create a Calm Clear Mind with Jen

$15.00

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Taught by: Jennifer Merritt

About This Class:

This meditation and hypnosis session is to help ease stress and anxiety that's caused by not having the right nutrition, sleep or water. By reorganizing our thoughts and coming back to basics we can increase our motivation for self-care and hit the delete button: clearing stress.

 

Each class is unique to those that participate. If you would like to join in the live class SIGN UP HERE

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