Emotional Freedom Technique (EFT) Practice Class - Introduction
Emotional Freedom Technique, aka EFT, is a tapping technique on specific meridian or acupressure points. It is a powerful tool for stress relief, quitting smoking, losing weight, changing negative beliefs and creating emotional healing. Especially helpful for anxiety, reducing stress, and creating emotional wellbeing and balance.
Online - You will receive a link to access. Class is live, we use audio and video to participate.
DETAILS: All-Levels - Beginners Welcome
3 hour online class
What is Emotional Freedom Technique (EFT)?
* a tool for personal development & clearing stress
* tapping on acupressure points
* learn skills in intelligence, resilience, and rising consciousness to new ways of thinking
Learn how EFT (emotional freedom technique) helps:
* support positive thinking
* improve productivity, think more clearly
* calms the mind by clearing emotional stresses
Our Conscious Collective Offers Online Yoga, and Wellness Offerings.
Let's move, breathe, de-stress and support each other in healthier ways of living aligned with our higher self and the earth.
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