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Yoga Nidra - Class 2


Taught by: Romika Kapoor

About This Class:

Join us for Yoga Nidra a meditation and conscious deep relaxation practice that helps us achieve physical, mental, and emotional relaxation.


About Romika:

Romika grew up in Melbourne Australia was introduced to the Yogic sciences at the age of 15. Her constant curiosity of what lied beyond led her to the study of spirituality from an early age.

A certified Yoga teacher with the Yoga alliance , she teaches adults and kids. She is also a Reiki master, zenith healing practitioner and meditation facilitator.

Romika believes we are one and part of one divine universe. Her mission is to spread love and knowledge and to do it unconditionally.

 

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