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Free Classes

  Yoga Nidra - An Introduction to Deep Relaxation - 27 min


Get Unstuck Around Money - Prerequisite Class - 45 min

Massage Classes

 
Mothers Day Self-Massage Class - 45 min

Guided Meditation

Clear Stress and Anxiety and Create a Calm Clear Mind

Ancestral Healing | Healing the Past | Guided Meditation

Hypnosis Meditation & EFT Tapping A Feeling of Gratitude into the Past, Present and Future

Hypnosis Guided Meditation for Releasing the Need for Life to be Fair


Ayurveda Education

Ayurveda Exploration

Tridoshic Yoga to Balance Your Mind and Nourish Your Joints


Yoga

What is Beauty

Mudras for Mental Awareness and Physical Digestion

 

Fusion Booty Barre: Pilates, Vinyasa, and Barre

Your Breath is Your Partner in Shine

New Programming

Inter-Mix

Booty Barre

Dreamcatcher is On

Light Up Your Strength

Choosing Gratitude

Practice it Here First

The Synergy of 3!: Peace, Faith & Surrender


Booty Barre and Art Series

Cultivate the Virtue of Patience


Sending Love and Reiki

Sending Love and Reiki Class Theme: Where do I put my hands when doing reiki?

Our Intention is threefold 1) Hawaian Magic 2) Sending Love and Reiki to the Lymphatic System 3) feeling safe and grateful

Sending Love and Reiki to the Earth, Collective Consciousness, Children


Get Unstuck Around Money Series

Get Unstuck Around Money - Introduction - Free Class - Prerequisite Class

Money Memories


Specialty Classes

Self-Love and Astrology

Breathing for an Energized Life

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