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Taught by: Michelle Levinski
This class includes a 30-minute Zoom session with a certified breath coach.
About This Class:
Benefits of Conscious, Connected Breathing:
70% increased intake of oxygen
Gaining new perspective on life
Learn to relax more deeply
Eliminate toxins and stress through your breath
Replace worries and fears with oxygen, love, and joy
Become who you want to be. The possibilities feel endless as you move stagnant energy stuck in your body. Pain and disease melt away when this becomes a frequent addition to your life-style.
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